Classic Physique Posing & Training Tutorial
7:00 PM19:00

Classic Physique Posing & Training Tutorial

IFBB Pro Classic Physique Athlete, Alex Fong is hosting a Classic Physique Posing Seminar & training tutorial at WESTCA Gym in Downtown San Jose.

The seminar will begin with a 1 hour group workout hosted by Alex Fong, focusing on push-pull exercises, his favorite techniques for muscle growth & more exercises specific for building a Classic Physique

Following the workout Alex with spend time with students discussing what to eat post workout and answer questions on nutrition and supplements. 

The final part of the seminar will focus on posing, positioning, posture, transitions, angles & stage presence required to make the most of your time on stage and in front of the judges in the Classic Physique category. 

Tickets limited so sign up today via Eventbrite

ATTN WESTCA Members: Please purchase tickets at the gym for discounted prices.


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9:00 AM09:00


Join us for our Saturday morning bootcamp. Focused on abs and glutes, the class is held outside (weather permitting) and performed with mostly body weight and resistance bands

Class is FREE for Members, $15 for guests. Please reserve a spot by calling WESTCA 408.564.0705

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