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MEET OUR TRAINERS

At WESTCA we have a diverse personal training staff with expertise ranging from weight loss to muscle building, from competition prepping to boxing and more. Our trainers work with people from all different fitness levels and all offer complimentary first session.

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Meaghan Karabatsos

Meaghan is co-owner of WESTCA Gym and 4X NPC Bikini competitor, and Evogen sponsored athlete

My goal is to help my clients build confidence inside and outside of the gym.

My training style and programs include:

  • Toning and lean muscle building
  • Weight loss
  • Nutrition counseling
  • Small group trainings & bootcamps
  • Bikini Prep

 

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Tory Woodward

Tory Woodward is co-owner of WESTCA Gym and 3X Men's Physique Olympian athlete, NCEP certified trainer, and Myoblox sponsored athlete. Tory specializes in....

  • Weight loss
  • Building muscle
  • Nutition counseling
  • Competition coaching
 NATASHA SEALY  Natasha is a NESTA certified personal trainer and Precision Nutrition certified nutritionist.  Natasha was a competitive figure ice-skater and coach. She was also a National Qualified NPC Figure competitor. Natasha has a passion for strength and endurance training and overall health and wellness.  ·      Strength training  ·      Weight loss / toning  ·      Endurance training  ·      Agility training  ·      Nutrition Consulting  ·      Specialty in auto-immune thyroid conditions

NATASHA SEALY

Natasha is a NESTA certified personal trainer and Precision Nutrition certified nutritionist.  Natasha was a competitive figure ice-skater and coach. She was also a National Qualified NPC Figure competitor. Natasha has a passion for strength and endurance training and overall health and wellness.

·      Strength training

·      Weight loss / toning

·      Endurance training

·      Agility training

·      Nutrition Consulting

·      Specialty in auto-immune thyroid conditions

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Paulina Wojcik

Paulina Wojcik is a ISSA certified trainer.

As trainer I encourage functional training methods and exercises that utilize resistance training, elastic bands or/and body weight. I try to help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness.

  • Weight loss

  • Functional movement

  • Muscle gains

  • Muscle building

  • Booty-building

 Jeremey De Jesus  Philosophy: “My goal is to not only help others reach their personal fitness goals, but to also empower them to make all aspects of health and wellness as part of their LIFESTYLE” Areas of expertise:  Resistance training  Bodybuilding  Weight loss  Boxing  Sport performance training  Nutrition

Jeremey De Jesus

Philosophy: “My goal is to not only help others reach their personal fitness goals, but to also empower them to make all aspects of health and wellness as part of their LIFESTYLE” Areas of expertise:

Resistance training

Bodybuilding

Weight loss

Boxing

Sport performance training

Nutrition

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Jordan gallagher

Jordan's specializes is weight training for people of all fitness levels and ages. His goals is help people live healthy balanced lifestyles

  • Resistance training

  • Bodybuilding

  • Weight loss

  • Functional training

 
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Niko Verlinden

Niko is a ISSA certified personal trainer. Niko was a national level Judo competitor and youth coach. Currently, Niko is a 4x NPC men’s physique competitor.

“I believe fitness is a unification of a sound mind, strong body, and a determined spirit.”

Niko specializes in:

• Muscle building

• Weight loss

• Nutrition guidance

• Functional training

• Boxing/Kickboxing

• Bodybuilding

 
 


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