kick off your fitness journey with strong start
4 weeks. 1 program. real results
Our Strong Start Program is designed to help you move better, feel stronger and built habits that last. All with the guidance of WESTCA’s expert coaches.
What’s included in the strong start program
3 ONE-HOUR PERSONAL TRAINING SESSIONS:
Session 1:
6 point holistic assessment, including nutrition, posture, lifestyle, InBody, cardio and movement
Session 2:
Experience a traditional WESTCA workout
Session 3:
Review your results and receive a personalized recommendations and roadmapto reach your goals for you.
